Thanks to everyone who came out to Exhale’s newest studio in Inman Park last Saturday for Core Fusion Yoga with Amelia, Meg and me! Our instructor extraordinaire Alex changed everything we know about yoga. The class infused traditional yoga positions (think Warrior and Downward Dog) with some hardcore ab and arm work that left our muscles shaking well after class was over.
We left the cold weather outside and the 30+ gals (and 1 lucky dude) who attended class heated up the studio in no time. Even though we weren’t doing hot yoga, Alex had us sweating by the end of the hour! Let’s just say that my lack of working out for the last few months since being at home with the baby left me hurting the next day…Thankfully, since I am working to get my stomach muscles back in action, Alex provided lots of modifications so I didn’t kill myself the first day back!
If you haven’t checked out the new Inman Park studio, head over for a class today! The studio is super chic and cozy and situated right in the beautiful new Inman Quarter development. They also carry some of the hottest workout wear in town, so be sure to browse the clothing racks in the boutique for some one-of-a-kind pieces that you won’t find everyone and their brother wearing in Atlanta!
Pop over for class, then take your pick from tons of great spots for a post-workout happy hour. Our pick? You can never go wrong with margs and guac at Bartaco!